Yoga Asanas

Ad image
Chaturanga Dandasana: Introduction, Steps, Benefits, Precautions & More
chaturanga dandasana benefits and contraindicationschaturanga dandasana for beginnerschaturanga dandasana informationchaturanga dandasana iyengarchaturanga dandasana plank posechaturanga dandasana posechaturanga dandasana shoulder painchaturanga dandasana wirkungeka pada chaturanga dandasanauttihita chaturanga dandasanawhat is chaturanga dandasanayoga pose chaturanga dandasana

Chaturanga Dandasana (Four-Legged Staff Position): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

By TEAM I LOVE YOG 10 Min Read
- Advertisement -
Ad image

→ Latest Yoga Asanas

Warrior 2 pose (Virabhadrasana 2): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Warrior 2 pose (Virabhadrasana 2): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Warrior 1 Pose(Virabhadrasana 1): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Warrior 1 Pose(Virabhadrasana 1): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Lord of the Dance pose(Natarajasana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Lord of the Dance pose(Natarajasana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Lion’s pose(Simhasana) Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Lion’s pose(Simhasana) Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Wide-Legged Standing Forward Bend pose (Prasarita Padottanasana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Wide-Legged Standing Forward Bend pose (Prasarita Padottanasana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Wind relieving pose(pawanmuktasana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Wind relieving pose(pawanmuktasana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Ardha Kapotasana (Half Pigeon Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Ardha Kapotasana (Half Pigeon Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Upward Salute Pose (Urdhva Hastasana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Upward Salute Pose (Urdhva Hastasana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Show More