Prana Mudra (life force seal): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Mudras

Prana Mudra (life force seal): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Introduction of Prana Mudra Prana in Hindi is defined as life. But in Sanskrit it is the term for the life force that resides in our body. According to Hatha…

By TEAM I LOVE YOG 7 Min Read

⚐ Must Read

Ardha Bhekasana: Introduction, Steps, Benefits, Precautions & More

Ardha Bhekasana (Half Frog Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

By TEAM I LOVE YOG
Half-Wheel Pose (Ardhra Chakrasana): Introduction, Steps, Benefits, Precautions, FAQs & References

Half-Wheel Pose (Ardhra chakrasana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

By TEAM I LOVE YOG
Warrior 3 Pose(Virabhadrasana III)

Warrior 3 Pose(Virabhadrasana III): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

By TEAM I LOVE YOG
Apana Mudra (purification seal): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Apana Mudra (purification seal): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

By TEAM I LOVE YOG
- Advertisement -
Ad image

→ Latest News

Standing Half Bound Lotus Pose (Ardha Baddha Padmottanasana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Standing Half Bound Lotus Pose (Ardha Baddha Padmottanasana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Knee-chest-chin Pose (Ashtanga Namaskara): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Knee-chest-chin Pose (Ashtanga Namaskara): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Legs-up-the-wall Pose (Viparita Karani): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Legs-up-the-wall Pose (Viparita Karani): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Salabhasana: Introduction, Steps, Benefits, Precautions & More
Yoga Asanas

Salabhasana (Locust’s Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Padmasana: Introduction, Steps, Benefits, Precautions & More
Yoga Asanas

Padmasana (Lotus Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Ardhra Chakrasana (Half Wheel Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations
Yoga Asanas

Heron Pose ( Krounch Asana): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Parighasana: Introduction, Steps, Benefits, Precautions & More
Yoga Asanas

Parighasana (Gate Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Ardha Chandrasana: Introduction, Steps, Benefits & More
Yoga Asanas

Ardha Chandrasana (Half-moon Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Ardha Bhekasana: Introduction, Steps, Benefits, Precautions & More
Yoga Asanas

Ardha Bhekasana (Half Frog Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Chakrasana: Introduction, Steps, Benefits, Precautions & More
Yoga Asanas

Chakrasana (Wheel Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Ardhra Chakrasana: Introduction, Steps, Benefits, Precautions & More
Yoga Asanas

Ardhra Chakrasana (Half Wheel Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Bhujangasana: Introduction, Steps, Benefits, Precautions & More
Yoga Asanas

Bhujangasana (Cobra Pose): Introduction, Steps, Benefits, Precautions, Expert Tips & Alterations

Show More